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Channel: Low-Carb Recipes – Cooking With Sapana
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Roasted Bell Pepper Flax Seeds Soup

Roasted bell pepper flax seeds soup: A hearty ,filling and finger licking delicious soup that would a perfect light lunch or dinner for those lazy days when you don’t want to cook elaborate. After...

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Millets Vada

Millet Vada is a variation of regular vada made with the combination of urad dal and millets. This is a wonderful recipe for lunch or dinner. Millets are the healthy option when you are trying to go on...

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Coconut Chia Granola

A crunchy and healthy coconut chia granola filled with the goodness of coconut and health benefits of chia and some other protein packed seeds and nuts. This coconut granola is filled with all the...

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Black Eyed Peas Chaat | Lobia Chaat

A healthy and super filling black-eyed peas chaat with lots of vegetables, spices, and tangy lemon juice. This is a perfect mid-day meal or evening snack. Another week of Protein Rich dishes is...

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Buckwheat Dosa

A crispy and tasty instant buckwheat dosa which is a protein packed and delicious dish to make in fasting days too. This buckwheat dosa wasn’t supposed to be the recipe of the day.In fact, I had three...

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Paneer Kheer | Chanar Payesh

A healthy and rich protein packed paneer kheer which is also known as chanar payesh. Perfect to enjoy during Navratri fasting too. I made this paneer kheer for the second day of Navratri thali and we...

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Plantain Chips | How to make Plantain Chips

Plantain Chips are super crispy and absolutely delicious deep fried chips made with raw plantain. If you are looking to know how to make plantain chips at home, then this is the recipe for you. They...

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Cauliflower Crust Pizza

Cauliflower Crust Pizza is a gluten-free and healthy take on the regular pizza by using the cauliflower crust for the base. This is a guilt-free version of the classic pizza. This cauliflower crust...

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Millets Khichdi | Kodo Millet Khichdi Recipe

|| A comforting and filling millets khichdi made with Kodo millet, moong dal and minimal spices. This is just perfect to finish on cold winter days with a dollop of ghee. I have had this ack of Kodo...

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Falaari Aloo Tikki | Gluten Free Potato Tikkis

Falaari aloo tikki is a very tasty and gluten-free potato tikki made with buckwheat flour, potatoes and mild spices. These tikkis are just perfect to enjoy as the guilt-free and tasty side dish during...

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Day 1 Navratri Thali

    ||    Recipes for Faraali and gluten-free dishes to make a simple yet filling thali for Navratri fasting days. Navratri is the festival to celebrate and pray for Goddess Durga and it is celebrated...

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Spinach and Apple Salad

    ||    Spinach and apple salad-A crunchy, healthy and tasty salad made with baby spinach, apple, and nuts. This is perfect for a light and refreshing meal. There are those days when we don’t hear...

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Diabetes: The Role of Good Nutrition- Guest post by Leslie Vandever

Hello Friends , Today Health line  contributed a guest post for my blog on the topic Diabetes: The Role of Good Nutrition. I am sure this would be of great information for Diabetic  sufferers and help...

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Vanilla Cupcakes with Chocolate Buttercream

For this week of CCChallenge I made these simple eggless vanilla cupcakes with chocolate buttercream frosting. These are simply irresistible and would be perfect for kids party as well. I tried this...

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Sauteed Cherry Tomatoes

We are in the second week of BM#42 and my theme for the week is Low Carb Meals. Our daily food is basically comprised of Carbohydrates as we prefer to include rice , chapati , dosa , upma or mainly...

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Capsicum Palya

For the second day of BM#42 under Low Carb Meals I made quick and easy stir fry capsicum in South Indian style from here. It can be served with roti and rice or as it is also. It is very delicious and...

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Veg Zucchini Boats

For the third day of BM#42 , I made these healthy and tasty Vegetable stuffed Zucchini Boats from here. These are wonderful for snacking or lunch . For this recipe fresh zucchini are stuffed with...

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Belgian Salad

For second day of our mega marathon titled “Around the world in 30 days” , I am now reached to Belgium.Belgian cuisine is widely varied with significant regional variations while also reflecting the...

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Detox Juice | Beet Carrot Apple Juice

Detox Beet, Apple and Carrot Juice,for three days I will be posting detox diet.The word “detox” or detoxification is cleansed of the body by taking a particular diet ,fasting or eating less...

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Dhuli Moong Dal Kchichdi

Moong dal Khichdi or dhuli moong wali dal ki khichdi is one of the comforting and easy mixed rice and dal dishes that I love to make on lazy days. This dish has both carbohydrates from rice and protein...

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